Trusted by thousands. Built from 7+ years of client results
21-Day
September Detox
A 21-day guided reset to clear the clutter from your body, mind, and routine.
Over 4000 women supported
A transformative daily detox. Built around daily action, guided by Emmie.
Stop waiting for the 'perfect time' to get your health in order. Join us for a 21-day reset where we focus on detoxing from one different thing every single day. Remove the excess, build better habits, and feel incredible.
Claim Your Spot. Starts September 8th!
✓ 21-Day Detox Calendar & Guide
✓ Daily “Detox of the Day" Action Plans
✓ Ongoing Support Throughout the 3 Weeks
✓ Personalised Training & Nutrition Plans
✓ Built-In Tracking & Accountability Tools
✓ Private Community Group Access
September Detox
A daily detox built for real life — not a restrictive cleanse. Feel lighter in 21 days.
$99 To Join
What You Get
Weekly LIVE Q+A Calls with Healthy Emmie
You’ll be able to submit your questions ahead of time, then join me live each week while I answer them and coach you through what’s coming up during the detox.
Weekly Group Calls with Healthy Emmie + Other Detox Members
These are our more interactive group calls where we can talk face-to-face, connect with each other, and work through the real-life stuff that comes up while you’re doing the detox.
Community Support Throughout the Entire Detox
You’ll be doing this alongside other Detox members inside the Slim App, where you can check in, share wins, talk through harder days, and stay connected throughout the 21 days. You’re not doing this alone.
The Complete 21-Day Detox Guide + Journal
You’ll get a full printable guide and journal with a page for each day of the detox, including exactly what you’re focusing on, what to do instead, journal prompts, end-of-day reflections, mood tracking, and a consistency tracker.
Why This 21-Day Detox Works
Most detoxes fail because they ask you to change everything all at once. You end up hungry, stressed, and burnt out by day three. This structure removes that trap. By focusing on just
one specific thing to detox from each day, we remove the overwhelm. It’s not about restriction; it's about implementation, with support.
Why 21 Days?
Because a true reset takes more than a weekend. 21 days gives you exactly enough time to rewire your habits, work through mental resistance, and see tangible changes in your energy and body.
You aren't just surviving a quick cleanse,
you are laying the foundation for a routine that actually lasts.
The Detox Sneak Peak
Plus access to everything you get in the Slim Personalized Plan!
Personalized meal plan, made simple
This isn’t a random template meal plan, it’s your plan. Built around your goal (fat loss, toning, or muscle gain) and your preferences, so it actually feels doable and enjoyable.
Whether you want a fully plant-based plan, or a flexitarian plan, you'll be covered.
You’ll know exactly what to eat, and you’ll get a weekly shopping list that matches your plan perfectly, so you can stop winging it and start feeling on-track all week.
Recipe Library So Good, It Won’t Feel Like A “Diet.”
Access my library of 100s of recipes. These are the kind of meals you’d happily eat even if you weren’t trying to lose weight, satisfying, flavorful, and actually filling.
Training that adapts to you and your goals
No more guessing what to do when you walk into the gym, or winging it at home. Your workouts are personalized to your goal, with home or gym options, filmed demos for every move, and easy swaps if you’re injured, short on time, or just not feeling a certain exercise. Plus, your workout log keeps you on track so you can watch yourself get stronger.
Tracking that fits around your plan
Your meal plan is your go-to, but we know life doesn’t always follow a script. Dinner out with friends, a home-cooked meal, or just something you fancy instead. When you want to add your own meals, just snap a photo or type it in and the app works out your calories + macros and fits it into your day, so you stay on track without the hassle.
Your custom plan, backed by a full support system.
Smart Grocery List
A weekly list that matches your plan perfectly, so shopping is simple and stress-free.
Meal Swaps Anytime
Don’t feel like oats today? Swap for another option instantly—your plan adjusts automatically.
Slim Course Access
Learn hunger cues, mindful eating, dining out strategies, and balancing health with indulgence.
Tracking Tools
Track your habits, workouts, and progress in one place, so you can actually see momentum building.
Community Group
Join a group of women on the same journey for motivation, accountability, and support.
Weekly Q+A Calls
Healthy Emmie hosts a Q+A call every single week, so you'll always have her to rely on.
Coaching Calls
Join intimate group Zoom call with Emmie for deeper guidance and motivation.
Wellbeing Sessions
Start your day with a guided meditation session, and end your day with a journal session with Healthy Emmie.
Claim Your Spot. Starts September 8th!
✓ 21-Day Detox Calendar & Guide
✓ Daily “Detox of the Day" Action Plans
✓ Ongoing Support Throughout the 3 Weeks
✓ Personalised Training & Nutrition Plans
✓ Built-In Tracking & Accountability Tools
✓ Private Community Group Access
September Detox
A daily detox built for real life — not a restrictive cleanse. Feel lighter in 21 days.