6-Week Challenge Starts April 6!
Slim by Healthy Emmie
Achieve Sustainable Weight Loss and Thrive on a Plant-Based Diet
Are you struggling with weight loss and tired of the endless cycle of dieting?
Slim by Healthy Emmie is here to help you release extra weight, find your body's healthiest weight, and maintain it effortlessly. The Slim approach has transformed thousands of lives, and it can transform yours too.
Over the past six years, I've worked 1-1 with nearly 4,000 clients. With the proven Slim strategies, you'll release excess weight, master your hunger-fullness cues, break free from emotional eating, and develop a mindfulness routine that supports your overall well-being.
Join the ranks of thousands of clients who have put their weight struggles behind them and discovered a new, vibrant way of living. I've poured my heart and soul into this program to ensure you succeed, and I'm so excited to meet you inside of it.
| Customized Meal Plans | Access to Healthy Emmie
| Customized Workout Plans | Community Support
| Daily Meditations | Q+A Sessions | Daily Journal Topics
Spring Cleaning Challenge: Reset Your Life in 6 Weeks!
Ready to hit refresh and feel your best this season? The Spring Cleaning Challenge kicks off on April 6th, and it’s your chance to clean up every area of your life—inside and out.
This 6-week challenge is designed to help you reset your habits, improve your mindset, and create lasting change. Each week, we’ll focus on a different area to build momentum and set you up for long-term success.
Here’s what’s in store:
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Week 1: Clean Up Your Diet – Fuel your body with nourishing foods.
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Week 2: Clean Up Your Exercise – Build a consistent, energizing routine.
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Week 3: Clean Up Your Sleep – Prioritize rest for better recovery and focus.
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Week 4: Clean Up Your Thoughts – Shift your mindset for a more positive outlook.
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Week 5: Clean Up Your Environment – Create a space that supports your goals.
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Week 6: Clean Up Your Habits – Lock in sustainable, healthy routines.
Who’s this for?
The challenge is open to ALL Slim members—so if you’re not a member yet, now’s the time to join and get started!
Why Should I Join?
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Reset Your Body and Mind – Feel refreshed, energized, and ready to take on anything.
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Build Lasting Habits – Create a strong foundation for healthier choices that stick.
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Transform Your Mindset – Shift your perspective and develop a positive, growth-oriented mindset.
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Declutter Your Life – Clean up not just your space, but your thoughts, routines, and environment.
🙌
Stay Motivated and Accountable – Be part of a supportive community that keeps you on track.
This isn’t just a challenge—it’s your chance to completely reset and refocus.
STARTER PLAN
$29/month
cancel anytime
What's included:
✅ Customized Meal Plan
✅ Customized Workout Plan
✅ Habit Tracker
✅ Progress Tracker
✅ Community Connection w/ Likeminded Members
❌ Q+A Calls With Healthy Emmie Every Week
❌ Daily Meditation Session
❌ Daily Journal Session
❌ New Modules Each Week in the Slim on Starch Video Course and Guidebook
❌ FULL Access to the Slim on Starch Video Course and Guidebook
❌ Monthly Group Zoom Call with Healthy Emmie
❌Save $400
MASTER PLAN
MONTHLY
$99/month
cancel anytime
What's included:
✅ Customized Meal Plan
✅ Customized Workout Plan
✅ Habit Tracker
✅ Progress Tracker
✅ Community Connection w/ Likeminded Members
✅ Q+A Calls With Healthy Emmie Every Week
✅ Daily Meditation Session
✅ Daily Journal Session
✅ New Modules Each Week in the Slim on Starch Video Course and Guidebook
❌ Group Zoom Calls with Healthy Emmie Every Month
❌FULL Access to the Slim on Starch Video Course and Guidebook
❌Save $400
MASTER PLAN
YEARLY
$799/year
cancel anytime
⭐️MOST POPULAR⭐️
SAVE $400!
What's included:
✅ Customized Meal Plan
✅ Customized Workout Plan
✅ Habit Tracker
✅ Progress Tracker
✅ Community Connection w/ Likeminded Members
✅ Q+A Calls With Healthy Emmie Every Week
✅ Daily Meditation Session
✅ Daily Journal Session
✅ New Modules Each Week in the Slim on Starch Video Course and Guidebook
✅ Group Coaching Zoom Calls With Healthy Emmie
✅ FULL Access to the Slim on Starch Video Course and Guidebook
✅ Monthly Group Zoom Call with Healthy Emmie
✅ Save $400
NOt sure which plan is best for you? Take my short 3 question quiz to find out!
Tailored-For-You
Customized Meal Plan
Fully customized meal plan suited to your unique body and goals.
Customized To Your Goals
Want to lose weight? gain muscle? tone up? Your meals will be tailored to your unique goals.
Shopping List
Every week, you'll get a shopping list that matches your weekly meal plan perfectly. Say goodbye to Grocery Shopping Overwhelm.
Satisfy Your Dietary Preferences
Allergies? Dislikes? No problem. Your meal plan won't include anything you don't want or like.
Tailored-For-You
Customized Workout Program
Workout program just for you! Your workouts will be customized to your unique needs, whether you're looking to lose weight, gain muscle, or get toned. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury or just prefer to try something else? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
Expert Guidance
Access to Healthy Emmie
Get all of your questions answered by Healthy Emmie herself! Say goodbye to wandering aimlessly on your health journey. Get clear and direct answers to your questions from a Weight Loss Specialist.
Easily Submit Your Questions
Whenever a question pops up, just open up Slim and submit your question.
Receive Honest Feedback + Support
Healthy Emmie has worked with nearly 4,000 clients in a 1-1 setting and will give you the feedback that you need to succeed.
Regular + Reliable Support
Healthy Emmie hosts a Q+A call every single week, so you'll always have her to rely on.
Learn
The Slim Course
A comprehensive video, PDF, and journaling course with weekly modules to teach you all the in's + out's of the Slim Lifestyle.
Master Your Hunger-and-Fullness Cues
Finally conquer this battle through a nutrition and mindset-based approach - complete with journaling topics and lectures from Emmie.
Learn How To Eat Outside The House
Restaurant guides, email scripts, call scripts, cheat sheets... you'll be navigating the real world with ease.
Find Balance Between Healthy Eating + Indulgence
Build your "Signature System" which awards you the ability to indulge in richer foods when it's appropriate.
DAILY
Meditation + Journal Sessions
Start your day with a new five-minute guided meditation with Healthy Emmie.
End your day with a new seven-minute journal session with Healthy Emmie.
Daily Meditation + Journal Sessions with Healthy Emmie
Healthy Emmie will guide you through the morning meditation to help calm your mind, body, and spirit for the day ahead, then guide you through a daily journal session to deepen your connection with your thoughts and feelings.
Quote of the Day
Each meditation will start off with a new quote of the day, which will be the basis for the meditation.
Daily Affirmation
The meditation will end with a new affirmation to take with you for the rest of the day.
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Join monthly challenges for annual members!
MOST OF THE CLIENT'S I WORK WITH STRUGGLE WITH:
1. Information OVERWHELM: Navigating the plethora of diet and health advice can be daunting. Many people are unsure about the best path to take. Slim by Healthy Emmie simplifies nutrition and fitness, providing clear, actionable steps to help you thrive on a plant-based diet. You’ll receive guidance on what foods to choose, how to prepare them, and how to create meals that support your health goals.
2. Time Constraints and Busy Schedules: In our fast-paced world, finding time to focus on health can be challenging. This program is designed with your busy life in mind. We provide quick and easy meal prep tips, efficient exercise routines, and strategies to seamlessly integrate healthy habits into your daily routine. You’ll learn how to make the most of your time without sacrificing your health.
3. Staying Consistent: Consistency is key to achieving and maintaining weight loss, yet many struggle to stick with their plans. Slim by Healthy Emmie offers robust support to keep you on track. From Q+A style coaching, to a supportive community, you’ll have the tools and encouragement needed to stay motivated and committed. I'll help you navigate social pressures and emotional triggers, ensuring you maintain your progress long-term.
Your body was designed to thrive, and with the right support, you can achieve a healthy weight naturally. Embrace the journey to a healthier, happier you with
Slim. Let’s make this transformation together.
FAQ'S
See some common questions and answers below.
Transformations
Reviews From My Happy Coaching Clients
We can make this simple and easy. You are designed by nature to be healthy, and your body has the incredible ability to heal. You are not broken; your body is not broken; the struggle for you ends today. Say goodbye to overwhelm and hello to simplicity and peace with food and fitness. Let's get your body back to its natural state, eating an abundance of whole, real plant foods. Now is the time reconnect with your hunger-and-fullness cues, release weight, increase your fitness, and finally feel at peace.
| Customized Meal Plans | Access to Healthy Emmie
| Customized Workout Plans | Community Support
| Daily Meditations | Q+A Sessions | Daily Journal Topics
STARTER PLAN
$29/month
cancel anytime
What's included:
✅ Customized Meal Plan
✅ Customized Workout Plan
✅ Habit Tracker
✅ Progress Tracker
✅ Community Connection w/ Likeminded Members
❌ Q+A Calls With Healthy Emmie Every Week
❌ Daily Meditation Session
❌ Daily Journal Session
❌ New Modules Each Week in the Slim on Starch Video Course and Guidebook
❌ FULL Access to the Slim on Starch Video Course and Guidebook
❌ Monthly Group Zoom Call with Healthy Emmie
❌Save $400
MASTER PLAN
MONTHLY
$99/month
cancel anytime
What's included:
✅ Customized Meal Plan
✅ Customized Workout Plan
✅ Habit Tracker
✅ Progress Tracker
✅ Community Connection w/ Likeminded Members
✅ Q+A Calls With Healthy Emmie Every Week
✅ Daily Meditation Session
✅ Daily Journal Session
✅ New Modules Each Week in the Slim on Starch Video Course and Guidebook
❌ Group Zoom Calls with Healthy Emmie Every Month
❌FULL Access to the Slim on Starch Video Course and Guidebook
❌Save $400
MASTER PLAN
YEARLY
$799/year
cancel anytime
⭐️MOST POPULAR⭐️
SAVE $400!
What's included:
✅ Customized Meal Plan
✅ Customized Workout Plan
✅ Habit Tracker
✅ Progress Tracker
✅ Community Connection w/ Likeminded Members
✅ Q+A Calls With Healthy Emmie Every Week
✅ Daily Meditation Session
✅ Daily Journal Session
✅ New Modules Each Week in the Slim on Starch Video Course and Guidebook
✅ Group Coaching Zoom Calls With Healthy Emmie
✅ FULL Access to the Slim on Starch Video Course and Guidebook
✅ Monthly Group Zoom Call with Healthy Emmie
✅ Save $400
