BEFORE + AFTER
Swipe through to see results from my Slim Program clients of all ages.
Join SLIM for $1 a day.
STARTER PLAN
Monthly
$29
per month. cancel anytime.
LESS THAN $1 A DAY.
WHO iS IT FOR?
The Starter Plan is for the woman who says,
"I want a clear-cut, personalized meal and exercise plan for my lifestyle and goals."
WHAT WILL I GET?
☑ Personalized Meal Plan – Meals built for your body, goals, and preferences.
☑ Smart Grocery List – A weekly list that matches your plan perfectly, so shopping is simple and stress-free.
☑ Meal Swaps Anytime – Don’t feel like oats today? Swap for another option instantly—your plan adjusts automatically.
☑ Workout Program for You – Tailored workouts you can do at home or the gym, with swap options if you want variety.
☑ Food Photo Diary – Snap a picture of your meal and the app instantly calculates calories + macros, fitting it into your plan. Prefer to type it? Just write what you ate and Slim generates the photo, macros, and calories for you.
☑Progress + Habit Tracking – Track habits, workouts, and progress in one place.
☑ Community Connection – Join a group of women on the same journey for motivation, accountability, and support.
☑ New Weekly Modules – Access fresh lessons, videos, and guides inside the Slim Course every week.
MASTER PLAN
YEARLY
$799
for the entire year.
LESS THAN $2 A DAY FOR AN ENTIRE YEAR OF COACHING.
WHO IS IT FOR?
The Master Plan is for the woman who says,
"I want the
personalized plan, but I also want
guidance, support, and coaching."
WHAT WILL I GET?
Includes everything in the Starter Plan, plus...
☑ Weekly Q+A Calls with Healthy Emmie– Get your personal questions answered every week.
☑ Monthly Coaching Call with Healthy Emmie – Join an intimate group Zoom call with Emmie for deeper guidance and motivation.
☑ Recipe Library Access – Explore hundreds of recipes with photos, searchable by meal type (breakfast, lunch, dinner) and filters like calories, protein, and more.
☑ Daily Meditation Sessions – Center yourself with guided meditations to keep your mindset strong.
☑ Daily Journaling Prompts – Build consistency and reflection into your routine with Emmie’s daily guided journaling.
☑ Full Slim Course Access – Unlock every single video, workshop, and guide right away—no waiting week to week.
DO I STILL GET EVERYTHING IN THE STARTER PLAN?
Absolutely yes. The Master Plan includes all of the following as well...
☑ Personalized Meal Plan – Meals built for your body, goals, and preferences.
☑ Smart Grocery List – A weekly list that matches your plan perfectly, so shopping is simple and stress-free.
☑ Meal Swaps Anytime – Don’t feel like oats today? Swap for another option instantly—your plan adjusts automatically.
☑ Workout Program for You – Tailored workouts you can do at home or the gym, with swap options if you want variety.
☑ Food Photo Diary – Snap a picture of your meal and the app instantly calculates calories + macros, fitting it into your plan. Prefer to type it? Just write what you ate and Slim generates the photo, macros, and calories for you.
☑Progress + Habit Tracking – Track habits, workouts, and progress in one place.
☑ Community Connection – Join a group of women on the same journey for motivation, accountability, and support.
☑ New Weekly Modules – Access fresh lessons, videos, and guides inside the Slim Course every week.
Tailored-For-You
Customized Meal Plan
Fully customized meal plan suited to your unique body and goals.
Customized To Your Goals
Want to lose weight? gain muscle? tone up? Your meals will be tailored to your unique goals.
Shopping List
Every week, you'll get a shopping list that matches your weekly meal plan perfectly. Say goodbye to Grocery Shopping Overwhelm.
Satisfy Your Dietary Preferences
Allergies? Dislikes? No problem. Your meal plan won't include anything you don't want or like.
Tailored-For-You
Customized Workout Program
Workout program just for you! Your workouts will be customized to your unique needs, whether you're looking to lose weight, gain muscle, or get toned. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
Swap out your exercises
Have an injury or just prefer to try something else? Swap out your exercises anytime!
Workout Log
Track your progress to keep pushing for your personal best!
Expert Guidance
Access to Healthy Emmie
Get all of your questions answered by Healthy Emmie herself! Say goodbye to wandering aimlessly on your health journey. Get clear and direct answers to your questions from a Weight Loss Specialist.
Easily Submit Your Questions
Whenever a question pops up, just open up Slim and submit your question.
Receive Honest Feedback + Support
Healthy Emmie has worked with nearly 4,000 clients in a 1-1 setting and will give you the feedback that you need to succeed.
Regular + Reliable Support
Healthy Emmie hosts a Q+A call every single week, so you'll always have her to rely on.
Learn
The Slim Course
A comprehensive video, PDF, and journaling course with weekly modules to teach you all the in's + out's of the Slim Lifestyle.
Master Your Hunger-and-Fullness Cues
Finally conquer this battle through a nutrition and mindset-based approach - complete with journaling topics and lectures from Emmie.
Learn How To Eat Outside The House
Restaurant guides, email scripts, call scripts, cheat sheets... you'll be navigating the real world with ease.
Find Balance Between Healthy Eating + Indulgence
Build your "Signature System" which awards you the ability to indulge in richer foods when it's appropriate.
DAILY
Meditation + Journal Sessions
Start your day with a new five-minute guided meditation with Healthy Emmie.
End your day with a new seven-minute journal session with Healthy Emmie.
Daily Meditation + Journal Sessions with Healthy Emmie
Quote of the Day
Each meditation will start off with a new quote of the day, which will be the basis for the meditation.
Daily Affirmation
The meditation will end with a new affirmation to take with you for the rest of the day.
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Join monthly challenges for annual members!
FAQ'S
See some common questions and answers below.
Reviews From My Happy Coaching Clients
| Customized Meal Plans | Access to Healthy Emmie
| Customized Workout Plans | Community Support
| Daily Meditations | Q+A Sessions | Daily Journal Topics
STARTER PLAN
Monthly
$29
per month. cancel anytime.
LESS THAN $1 A DAY.
WHO iS IT FOR?
The Starter Plan is for the woman who says,
"I want a clear-cut, personalized meal and exercise plan for my lifestyle and goals."
WHAT WILL I GET?
☑ Personalized Meal Plan – Meals built for your body, goals, and preferences.
☑ Smart Grocery List – A weekly list that matches your plan perfectly, so shopping is simple and stress-free.
☑ Meal Swaps Anytime – Don’t feel like oats today? Swap for another option instantly—your plan adjusts automatically.
☑ Workout Program for You – Tailored workouts you can do at home or the gym, with swap options if you want variety.
☑ Food Photo Diary – Snap a picture of your meal and the app instantly calculates calories + macros, fitting it into your plan. Prefer to type it? Just write what you ate and Slim generates the photo, macros, and calories for you.
☑Progress + Habit Tracking – Track habits, workouts, and progress in one place.
☑ Community Connection – Join a group of women on the same journey for motivation, accountability, and support.
☑ New Weekly Modules – Access fresh lessons, videos, and guides inside the Slim Course every week.
MASTER PLAN
YEARLY
$799
for the entire year.
LESS THAN $2 A DAY FOR AN ENTIRE YEAR OF COACHING.
WHO IS IT FOR?
The Master Plan is for the woman who says,
"I want the
personalized plan, but I also want
guidance, support, and coaching."
WHAT WILL I GET?
Includes everything in the Starter Plan, plus...
☑ Weekly Q+A Calls with Healthy Emmie– Get your personal questions answered every week.
☑ Monthly Coaching Call with Healthy Emmie – Join an intimate group Zoom call with Emmie for deeper guidance and motivation.
☑ Recipe Library Access – Explore hundreds of recipes with photos, searchable by meal type (breakfast, lunch, dinner) and filters like calories, protein, and more.
☑ Daily Meditation Sessions – Center yourself with guided meditations to keep your mindset strong.
☑ Daily Journaling Prompts – Build consistency and reflection into your routine with Emmie’s daily guided journaling.
☑ Full Slim Course Access – Unlock every single video, workshop, and guide right away—no waiting week to week.
DO I STILL GET EVERYTHING IN THE STARTER PLAN?
Absolutely yes. The Master Plan includes all of the following as well...
☑ Personalized Meal Plan – Meals built for your body, goals, and preferences.
☑ Smart Grocery List – A weekly list that matches your plan perfectly, so shopping is simple and stress-free.
☑ Meal Swaps Anytime – Don’t feel like oats today? Swap for another option instantly—your plan adjusts automatically.
☑ Workout Program for You – Tailored workouts you can do at home or the gym, with swap options if you want variety.
☑ Food Photo Diary – Snap a picture of your meal and the app instantly calculates calories + macros, fitting it into your plan. Prefer to type it? Just write what you ate and Slim generates the photo, macros, and calories for you.
☑Progress + Habit Tracking – Track habits, workouts, and progress in one place.
☑ Community Connection – Join a group of women on the same journey for motivation, accountability, and support.
☑ New Weekly Modules – Access fresh lessons, videos, and guides inside the Slim Course every week.